I’m super excited to introduce my new 10 week Fitness Overhaul program! If you’ve been wanting someone to help you “get off the couch, off the scale, and out the door”, then this is the program for you.

My Body My Life 10 Week Fitness Overhaul is designed for sedentary women who want to be physically active but they want or need a coach to give them a plan and follow them along the way providing support and accountability.

This program can be done by anyone, anywhere, as long as you have access to the internet.

Come back soon for more info OR schedule a 15 min chat with me to find out more information.

You can also contact me here.