Confessions of a Clean-Eating Dietitian

The “clean eating” trend is good in some ways but it also promotes perfectionistic thinking and in some people, leads to disordered eating. Dietitians can get caught up in this obsession just as easily as anyone else. Lucky for this dietitian, she saw the signs and got herself back on track. Read Stephanie’s blog here:

How Intuitive Eating Convinced Me to Stop Hiding

 

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About the Author: Cindy Dallow