General Nutrition Archives - My Body My Life

Coconut Oil: Good or Bad for You?

Controversy surrounding coconut oil raised its greasy head in a…

By Cindy Dallow|2020-07-02T14:58:29-04:00November 1st, 2018|General Nutrition|0 Comments

Three New Facts About Protein That You Need to Know

By Cindy Dallow|2021-09-28T15:01:17-04:00May 16th, 2017|General Nutrition, Sports Nutrition|Comments Off

Why You Should Eat Pop Corn

Quick question: Which food has the most antioxidants: Apples Whole…

By Cindy Dallow|2020-07-02T14:58:29-04:00May 10th, 2017|General Nutrition|0 Comments

Easy Peasy Bean Soup

A lot of people are using prepared meals these days…

By Cindy Dallow|2020-07-02T14:58:29-04:00January 3rd, 2017|General Nutrition, Recipes|0 Comments

Sneaky Little Sports Drinks

There’s a plethora of sports drinks on the market, and…

By Cindy Dallow|2020-06-24T15:08:49-04:00December 23rd, 2016|General Nutrition, Sports Nutrition|Comments Off

Are You a Fe-Woman?

So you’re training for a 5k (or 10k or marathon…

By Cindy Dallow|2020-06-24T15:08:47-04:00December 23rd, 2016|General Nutrition, Sports Nutrition|Comments Off

A Beer a Day Keeps the Doctor Away??

Quite possibly so! Lest you think you are dreaming (go…

By Cindy Dallow|2020-06-24T15:08:39-04:00December 23rd, 2016|General Nutrition, Sports Nutrition|Comments Off