Say what? What kind of dietitian would give instructions on how to eat for emotional reasons?
An enlightened one!
Most people think it’s wrong to eat for emotional reasons because they think they will eat way too much and gain weight.
Many people also feel that they should be able to control their emotions and not let them get in the way of achieving their goals.
But of course, our emotions do get in the way and the end result is a feeding frenzy that has a temporary numbing effect. Within minutes, however, that effect is replaced with feelings of guilt, shame, and self-loathing.